Tag Archives: Heal Your Emotional Baggage with this Ancient Practice!

Heal Your Emotional Baggage with this Ancient Practice!

Ayurveda, the sister science to yoga, has been practiced since ancient times. For those not familiar with Ayurveda, it is one of the worlds oldest holistic healing systems that goal is heal disease and imbalance by aligning your body with nature. One of the first practices prescribed is often Abhyanga. Abhyanga is a self-massage done […]